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Recipes

High-protein GLP-1 friendly meals

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💊 Shot Day Safe

Easy on your stomach today

🌅

Soft Scrambled Eggs

18g protein · 10 min · stovetop

18g protein210 cal

Ginger Miso Soup

8g protein · 15 min · stovetop

8g protein120 cal
☀️

Tuna Lettuce Wraps

28g protein · 10 min · no cook

28g protein190 cal

Cottage Cheese & Berries

20g protein · 3 min · no cook

20g protein180 cal

Turkey Roll-Ups

22g protein · 3 min · no cook

22g protein200 cal
All Recipes
🌅Breakfast

Greek Yogurt Parfait

22g protein · 5 min · no cook

22g protein280 cal
🌙Dinner

Lemon Herb Salmon

34g protein · 25 min · oven

34g protein340 cal
🌅Breakfast

Soft Scrambled Eggs

18g protein · 10 min · stovetop

18g protein210 cal
☀️Lunch

Avocado Chicken Bowl

35g protein · 25 min · meal prep

35g protein390 cal
Snack

Ginger Miso Soup

8g protein · 15 min · stovetop

8g protein120 cal
🥤Smoothie

Berry Protein Smoothie

25g protein · 5 min · blender

25g protein260 cal
☀️Lunch

Tuna Lettuce Wraps

28g protein · 10 min · no cook

28g protein190 cal
🌅Breakfast

Overnight Protein Oats

20g protein · 5 min prep · overnight

20g protein310 cal
Snack

Cottage Cheese & Berries

20g protein · 3 min · no cook

20g protein180 cal
🌙Dinner

Tofu Veggie Stir-Fry

18g protein · 20 min · stovetop

18g protein280 cal
🌅Breakfast

Egg Muffins

24g protein · 25 min · oven

24g protein280 cal
🌙Dinner

Shrimp Zucchini Noodles

26g protein · 15 min · stovetop

26g protein250 cal
Snack

Turkey Roll-Ups

22g protein · 3 min · no cook

22g protein200 cal
🌙Dinner

Lentil Chicken Soup

30g protein · 35 min · batch cook

30g protein340 cal
Snack

Chia Pudding

12g protein · 5 min prep · overnight

12g protein220 cal

ThinShot is a personal wellness tracking tool, not a medical service, medical device, or clinical service. Always consult your healthcare provider before making changes to your medication or diet. Information provided is for general wellness tracking purposes only and does not constitute medical advice.

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